Why you need to RELAX when playing table tennis (Secrets from the Bundesliga)

Many people which are playing table tennis amateur or half professional they are forgetting to relax during the playing. They start to be too stiff in the body. They are too stiff in the underarm. ....

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Tennis Serve Lesson for Beginners – How To Hit a Serve

Tennis Serve Lesson for Beginners – How To Hit a Serve

Are you just getting started in tennis and struggling with figuring out how to serve? Or maybe you've been playing tennis for a while and your serve has just always lagged behind and been a ....

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